Explore Biology, Sleep, and more!

KLS. Spontan resolusjon kan oppstå med stigende alder. Behandling: Amfetaminderivater for å øke våkenhet. Litium kan bedre kognisjon og fungering under søvnanfall og muligens virke profylaktisk.

KLS. Spontan resolusjon kan oppstå med stigende alder. Behandling: Amfetaminderivater for å øke våkenhet. Litium kan bedre kognisjon og fungering under søvnanfall og muligens virke profylaktisk.

Bipolar Disorder and Borderline Personality Disorder  Learn about the differences between these two easily confused disorders.

Bipolar Disorder and Borderline Personality Disorder

How sleep affects your body. Scientists have discoverved how to reset your circadian rhythm #MasterManhood #MasterSleep

Scientists Find "Reset" Button For The Body Clock

How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Unfortunately, sleep deprivation affects the human brain and body.

Preschool stress: The dark side of center-based care

This preschool science experiment helps kids learn the scientific method while making mud bricks.

SLEEP - things not to do in bed: No Electronics - blue wavelengths mess with our natural melatonin production, making it harder to fall asleep. ____ Don't Toss and Turn - if you can't sleep, get out of bed and do something calming until you feel tired. Tip: read. ____ Don't Work - this teaches your brain your bed is for things other than sleeping. ____ Don't Snooze - set your alarm a little later and work on getting up rightaway, otherwise you're just interrupting your REM periods of sleep.

This pins goes more deeply into EEG brain wave patterns. Each stage is depicted with its correlated EEG. Each wave is different going from alpha waves to delta waves. And all changing drastically between stages.

Scripps Research and Technion Scientists Develop Biological Computer to Encrypt and Decipher Images

Scripps Research Institute Scientists Find Antibody that Transforms Bone Marrow Stem Cells Directly into Brain Cells

Sync your daily routine with your internal body clock: learn the best time to wake up, eat, work, rest and sleep based on the circadian rhythms research and Ayurvedic medicine. Adapt your daily routine based on the wisdom of Ayurveda and Chinese medicine.

Your Body Clock: Sync Your Life for Better Health

Bird Watcher Reveals Controversial Missing Link You NEED To Know To Manifest The Life You've Always Dreamed

Evaluation of the topical anti-inflammatory activity of ginger dry extracts from solutions and plasters. - PubMed - NCBI

Lotion Bar Sticks for Pain Relief {Arthritis and Achy Muscles}

Cytotoxicity assessments of Portulaca oleracea and Petroselinum sativum seed extracts on human hepatocellular carcinoma cells - PubMed - NCBI

When it comes to getting back in sync and renewing vitality, many people focus solely on bedtime and catching some more z’s. Although a good night’s rest is essential to our health and well-being, it’s important to understand that it’s not just what you do at night that affects your sleep. Dr. Frank Lipman's general sleep-friendly tips to help you reclaim your rhythm throughout the day and night.

When it comes to getting back in sync and renewing vitality, many people focus solely on bedtime and catching some more z’s. Although a good night’s rest is essential to our health and well-being, it’s important to understand that it’s not just what you d

Regulating Circadian Rhythm (and why that’s important)

Regulating Circadian Rhythm (and why that's important) - The Paleo Mom Helps with shift sleeping

Leading Stanford Professor on Fatigue, Sleep Issues and Circadian Biology

Leading Stanford Professor on Fatigue, Sleep Issues and Circadian Biology

A chart of the Circadian Rhythym

Sick and Tired of Being Sick and Tired? Stop the Cycle Before It's Too Late

Light and your Circadian Rhythm Sleep Blue Light Blockers Red Orange glasses.

Camping can help reset circadian rhythm by removing artificial light. The abundance of fresh air also helps improve sleep and other health markers.

6 Ways Camping Improves Health & Circadian Rhythm

MYTH: A Baby should sleep through the night at 12 weeks- While this would be nice, and does happen in some cases with some babies, it can be an unrealistic expectation and just cause stress if it doesn’t happen for you. It isn’t unreasonable for a baby to “need” a feeding during the night till around 9 months of age.

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In today's podcast, you're going to discover the hidden dangers of light-emitting diode (LED) lighting that most people are completely unaware of, including the risk of cataracts, blindness, age-related macular degeneration, mitochondrial dysfunction, metabolic disorders, disrupted circadian biology and sleep, cancer and more.

What Is The Healthiest Lighting?

In today's podcast, you're going to discover the hidden dangers of light-emitting diode (LED) lighting that most people are completely unaware of, including the risk of cataracts, blindness, age-related macular degeneration, mitochondrial dysfunction, metabolic disorders, disrupted circadian biology and sleep, cancer and more.

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