Explore Biology, Sleep, and more!

KLS. Spontan resolusjon kan oppstå med stigende alder. Behandling: Amfetaminderivater for å øke våkenhet. Litium kan bedre kognisjon og fungering under søvnanfall og muligens virke profylaktisk.

KLS. Spontan resolusjon kan oppstå med stigende alder. Behandling: Amfetaminderivater for å øke våkenhet. Litium kan bedre kognisjon og fungering under søvnanfall og muligens virke profylaktisk.

How sleep affects your body. Scientists have discoverved how to reset your circadian rhythm #MasterManhood #MasterSleep

Scientists Find "Reset" Button For The Body Clock

How Sleep Deprivation Affects Brain and Body- Sleep is something we all need. But many of us have sacrificed our sleep in the past to get our work done. Unfortunately, sleep deprivation affects the human brain and body.

Bipolar Disorder and Borderline Personality Disorder  Learn about the differences between these two easily confused disorders.

Bipolar Disorder and Borderline Personality Disorder

Circadian Rhythm is vital to your hormone creation and health. Learn how you can improve your internal clock.

Circadian Rhythm and Your Health

Circadian Rhythm is vital to hormone creation and health. Learn how to improve your internal clock.

The Biology of Sleep: Circadian Rhythms, Sleep Stages, and Sleep Architecture

The Biology of Sleep: Circadian Rhythms, Sleep Stages, and Sleep Architecture

Scripps Research and Technion Scientists Develop Biological Computer to Encrypt and Decipher Images

Scripps Research Institute Scientists Find Antibody that Transforms Bone Marrow Stem Cells Directly into Brain Cells

Baby sleep patterns for the science-minded

This preschool science experiment helps kids learn the scientific method while making mud bricks.

SLEEP - things not to do in bed: No Electronics - blue wavelengths mess with our natural melatonin production, making it harder to fall asleep. ____ Don't Toss and Turn - if you can't sleep, get out of bed and do something calming until you feel tired. Tip: read. ____ Don't Work - this teaches your brain your bed is for things other than sleeping. ____ Don't Snooze - set your alarm a little later and work on getting up rightaway, otherwise you're just interrupting your REM periods of sleep.

This pins goes more deeply into EEG brain wave patterns. Each stage is depicted with its correlated EEG. Each wave is different going from alpha waves to delta waves. And all changing drastically between stages.

When it comes to getting back in sync and renewing vitality, many people focus solely on bedtime and catching some more z’s. Although a good night’s rest is essential to our health and well-being, it’s important to understand that it’s not just what you do at night that affects your sleep. Dr. Frank Lipman's general sleep-friendly tips to help you reclaim your rhythm throughout the day and night.

When it comes to getting back in sync and renewing vitality, many people focus solely on bedtime and catching some more z’s. Although a good night’s rest is essential to our health and well-being, it’s important to understand that it’s not just what you d

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