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Pin it! Yoga tips for the feet.

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Yoga for Beginners - If you’re new to yoga, start with these 10 basic asanas. Yoga is extremely beneficial for your mental and physical wellbeing. For more details visit http://www.livebeingfit.com/our-approach-mindset/

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is.

"go with the flow"

Whater comes, let it come. Whatever stays, let it stay. Whatever goes, let it go. This would make a great tattoo.

20 Ways to reduce stress or anxiety. | Look around! I've been sel soothing since I was a baby...

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Buddhist quote, author unknown

The Best Meditation Chairs for a Silent Mind

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Namaste नमस्ते, [nʌmʌsˈteː] The gesture Namaste represents the belief that…

My three-year old is already picking it up and a more beautiful soul cannot be found :). I believe...

"If every 8 year old (child) is taught meditation, we will eliminate violence from the world within one generation"- Dalai Lama (there certainly is no harm in trying.

Aum  Meditation  Everything

It seems to be everywhere, this om, but what does it mean? Om is the energy buzzing in the air around you, the particles making up the milky way and.

Chinese proverb: so true! Learning to de stress and remove the tension from my thoughts- sometimes you just have to take your foot off the accelerator and let it be- follow the direction of the wind that is guiding you; what is meant to be will be. Be true to you in the moment and forget the rest. #inhale #exhale

Tension is who you think you should be . Relaxation is who you are.--Inspiring and by Calm Down Now, an empowering mobile app

No matter how much you give to a toxic person, it will never be enough and you shouldn't expect anything in return.