EMDR (Eye movement desensitization and reprocessing therapy) was developed by Francine Shapiro to treat Post Traumatic Stress Disorder (PTSD), which causes significant physical changes within the brain as a result of trauma.
ACEs and Child Trauma Leave Lasting Scars
ACEs and Child Trauma Leave Lasting Scars Infographic
Eating Disorder Pre-Relapse Traffic Light: This activity helps to raise awareness about the often-overlooked “yellow light” behaviors that can lead to relapse.
watershedrecovery: Help us continue to spread the word that recovery is a reality for addicts and alcoholics. A statistically proven pattern of behaviors exhibited by people suffering from alcohol and/or drug addiction.
Understand your own negative Self-Sabotage Formula & Patterns
58 potential triggers of depression [+ printable checklist]
Download your checklist and eliminate or discover potential causes of depression or find out whether you're in a risk of depression.
Attachment as Defense: How Trauma Shapes the Self
Attachment styles, often impacted by early trauma, play an important role in relationships and interactions but also affect how a person relates to the self.
Psychology : Addiction isnt a solitary illness. This means that even though only one membe
Differential Diagnosis Decision Tree for Behavioral Problems in a Child or Adolescent
This handy coaching quiz raises our clients' self-awareness, provokes discussion around balance and even gives great ideas for goal-setting.