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wide legged forward fold stretch | yoga

Exercising makes me feel strong capable and motivated like I can achieve anything I set my mind to.

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Kick off your day right with this easy yoga workout you can do right in your own living room. http://amzn.to/2s1tGlK

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.

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Uncover the Best Version of You By Immersing Yourself in These Yoga Techniques That Have Changed Tens of Thousands of Lives

So in love w/ this

Pincha Mayurasana (Feathered Peacock Pose / Forearm Stand) Also love the lights along the floor boards!

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