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Just Continue That Thought.: “You cannot finish what you do not start.

Running will break your heart, snatch your pride and leave you begging for your ever lovin life. But if youre willing to tread through proverbial shit, it will heal whatever it is youre ready to heal

15 Things Only Distance Runners Understand. -thedancingrunner blog

15 Things Only Distance Runners Understand.

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"That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status.


Running Matters The thirst you feel in your throat and lungs will be gone minutes after the race is over. The pain in your legs within days, but the glory of your finish will last forever.

Whether it’s running, walking, dancing, boxing...moving our bodies, because our bodies will and must express themselves from the inside out.

Runner Things We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.

I can't imagine living and not running.

I can't imagine living and not running.


The Ultimate Guide to Running Lingo - 150+ Definitions of Common Terms & Acronyms

Love the feeling at the end of a workout!

I think I get addicted to the feelings associated with the end of long runs. I love feeling empty, clean, worn out, starving and sweat-purged. I love the good ache of muscles that have done me proud.