Explore 20 Minute Workout, Remember This, and more!

Quote : "Think a 20 minute workout won't do anything? Well it's sure as hell better than a 0 minute workout.

Repeat after me, “I Don’t Want Another Girl’s Body. I Want My Body, But Leaner, Stronger and Healthier. Now let’s keep working for it :)

"Reasons to be Fit. I tell myself this daily! Especially when I want a donut!" Well said, who ever wrote this!

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

Fit Motivation: "Today I do what others wont so tomorrow I can do what others can't.

Health and Fitness Ebook - Lose Weight Fast with the Secrets of Professional Athletes

Learn to get rid of back fat with these 10 simple exercises that can be performed at home. diet workout back fat

Get a full barre program for less than your daily iced coffee habit. Try Barre Harmony FREE for 30 days!

Jillian Michael's quote off her 30 day shred dvd

Fitness motivation

Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

Best books for weight loss motivation - A world of knowledge, motivation, inspiration and peace. Motivate yourself with these motivational weight loss books

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

"I can do everything through Him who gives me strength." ~Philippians My life verse!

not having time to workout is a excuse .just cuz u have a kid is no excuse to be overweight.

Sore muscles are a sign of a stronger body tomorrow. Yeah but right now I don't feel so strong. Can't even get off the couch. But hey have to get back where I used to be.