https://www.facebook.com/MakeItBurnNow Best Cardio Exercises
9 Butt Exercises That Are Way Better Than Squats
Muffin Top Melter
When winter weight has collected around your middle, use this tummy-targeting workout to blast away the bulge. - Shape.com
10 Exercises That Burn 200 Calories in Under 3 Minutes
Lateral hops: Make small jumps side to side as if you are jumping over an invisible line (above).
Try this work out and see the results! As we all know, the abs are one of the most troubled areas for both men and women so here is a combination of quick high intensity exercise combined with strength building for the abdominal muscles.
Summer Shape Up 2014 Week 1 Workout! A FREE 4-week fitness program complete with meal plans. www.fitnessista.com
13 Ways to Burn Fat and Get Toned Abs
13 Ways to Burn Fat and Get Toned Abs--By hitting different angles, trying different routines, and consuming certain foods while avoiding others, those abs will be revealed quicker than you think. #burnfat #flatabs #flatbelly