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Yoga for Better Behavior: Bedtime Soother: Flying Heart I like the idea of doing stretches before bed to relax their bodies

Yoga for Better Behavior: Bedtime Soother: Flying Heart I like the idea of doing stretches before bed to relax their bodies

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

Check out 12 Illustrations To Teach Kids Yoga Poses

12 Illustrations To Teach Kids Yoga Poses

Check out 12 Illustrations To Teach Kids Yoga Poses

New Infographic: Why Yoga for Kids? #kidsyoga #yogamos

New Infographic: Why Yoga for Kids? #kidsyoga #yogamos

Stay active indoors by doing #yoga as a family! 6 poses for better behavior: http://www.parents.com/fun/sports/exercise/yoga-for-better-behavior/?socsrc=pmmpin112912wwfFamilyYoga

Yoga for Better Behavior

Stay active indoors by doing #yoga as a family! 6 poses for better behavior: http://www.parents.com/fun/sports/exercise/yoga-for-better-behavior/?socsrc=pmmpin112912wwfFamilyYoga

Yoga Positions Mom and Kids Could Try Together (Infographic) Infographic

Yoga Positions Mom and Kids Could Try Together (Infographic) Infographic

Can’t sleep? Here are the best yoga poses for a better night’s sleep.  Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Bedtime Yoga: Stretch Your Way to Better Sleep

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Flow Yoga: a great morning or post work sequence by Jogini

Flow Yoga – Phase 2

Flow Yoga: a great morning or post work sequence by Jogini

Yoga classes for kids are taking off, as advocates say it's especially helpful for those with focusing problems. Yoga improved students’ behavior, physical health and academic performance, as well as attitudes toward themselves. It reduces feelings of helplessness and aggression and, in the long term, helps emotional balance.

Namaste. Now Nap Time.

Yoga classes for kids are taking off, as advocates say it's especially helpful for those with focusing problems. Yoga improved students’ behavior, physical health and academic performance, as well as attitudes toward themselves. It reduces feelings of helplessness and aggression and, in the long term, helps emotional balance.

Yoga Poses for Anxiety Relief (with pictures)

Yoga Poses for Anxiety Relief (with pictures)

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