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When I was 24, I learned a meditation that changed my life. It was the first thing that ever worked for my anxiety, and it wasn’t medication. It’s simple, quick, and only takes 5 minutes - and it works.

The 5 Minute Meditation That Changed My Life

5 Minute meditation - Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

Everyone is my teacher. Days of ~*decadence*~ : Photo http://daysofdecadence.tumblr.com/image/86274574345

“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from them, yet I bow deeply in gratitude.

She should since I seen all her fb comments and all the other things I seen she did

There are three choices in relationship conflict: in, out, or wait. Regardless of where you stand, seek peace. {grace uncommon} some of the best life advice ive ever read.

10 Verses for an Anxious Heart - Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken. -Psalm 55:22

10 Verses for an Anxious Heart

Pride yourself and live on your own with an anxious heart and see what it can do to you after a couple of decades. Or 10 Verses for an Anxious Heart - Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.

Discover the things happy people do every day to boost their joy.

8 Things Happy People Do Every Day

Breakfast is not the onset of a day. It is neither the first daily ritual in a healthy man’s routine book. Know what most successful do before breakfast by reading this post

7 essential things to do before breakfast: Breakfast is not the onset of a day. It is neither the first daily ritual in a healthy man’s routine book.

INFOGRAPHIC: A Huge Map Of The World's Religions - Business Insider

INFOGRAPHIC: A Huge Map Of The World's Religions

World of Religion infographic "The National Post‘s graphics department takes a look at how the world’s religions break down.

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