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Baksten du kan spise hver dag...TILSETT GRØNNSAKER: Et enkelt triks for å gjøre baksten litt sunnere, enten det er muffins, brød eller rundstykker, er å tilsette litt grønnsaker i deigen. Se hvilke du kan teste ut lenger ned i saken.

Baksten du kan spise hver dag...TILSETT GRØNNSAKER: Et enkelt triks for å gjøre baksten litt sunnere, enten det er muffins, brød eller rundstykker, er å tilsette litt grønnsaker i deigen. Se hvilke du kan teste ut lenger ned i saken.

Sesame Street: Healthy Teeth, Healthy Me: Brushy Brush PSA #brushing #elmo #toothbrush #dental #teeth #brush www.beaumontfamilydentistry.com

Sesame Street: Healthy Teeth, Healthy Me: Brushy Brush PSA #brushing #elmo #toothbrush #dental #teeth #brush www.beaumontfamilydentistry.com

Want a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants? Then this recipe is a must-have in your collection!

Sesame Chicken

Want a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants? Then this recipe is a must-have in your collection!

Our families 30 day, no sugar Challenge!  While we are generally a healthy family, we do have our weaknesses.   We love baking cookies (and do so most Sunday’s).  We love celebrating any event or achievement with dessert.  And we are involved in activities in the community where treats are present, almost always!   So, …

30 Day No Sugar Family Challenge with Food Ideas

Our families 30 day, no sugar Challenge! While we are generally a healthy family, we do have our weaknesses. We love baking cookies (and do so most Sunday’s). We love celebrating any event or achievement with dessert. And we are involved in activities in the community where treats are present, almost always! So, …

Army.com - APFT Aquatic Exercises

Army.com - APFT Aquatic Exercises

Kick Ass Chicken Lasagna - Sugar Dish Me

Kick Ass Chicken Lasagna

Kick Ass Chicken Lasagna - Sugar Dish Me

Perfect for a little pick-me-up in the morning.

Coffee Protein Shake

Perfect for a little pick-me-up in the morning.

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

Matcha Green Tea Energy Bites

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

25 Healthy Lunches For People Who Hate Salads

I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

My life!  It's pms time but I'm staying on track,  meal prepping my snacks and lunches so I don't veer away from my goal.  2 weeks until family camping trip and I intend on looking and FEELING my best.  :-)

My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)

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