Do you have an abundance of dairy kefir grains? Dehydrate them! Dehydrated grains are great to keep on hand as a backup culture and also makes shipping grains easy. How To Dehydrate Dairy Kefir Grains.
Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits
One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
How to Make Kombucha in 6 Easy Steps :: Anatomy of a Runaway Infographic
11 Plants Native Americans Used To Cure EVERYTHING (From Joint Pain to Cancer)
The Cherokee Nation is a Native American tribe that hails from Oklahoma and surrounding American states. Cherokees believe that they were given herbs and plants by their Creator, gifts which allowed them to treat and cure illnesses and ailments. These plants were plants for healing various illnesses and so the Cherokees had great respect for …