Nightly routine before bedtime (in addition to the rest of my workouts)
20 Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...
Home Workout For Abs
Home Workout For Abs- feel the burn! This is a great routine to perk you up in the morning, or fit it in just before bedtime. It's also a great add-on to any other workout routine. Finish up by working those core muscles and get stronger!
At home workout circuit Need more at home workouts? www.beachbodycoach.com/AnaCarolina04