sauteed pears in honey and cinnamon Check out the website for more.
Devilled Eggs - American Diabetes Association
homemade protein bars.1 Cup of Oatmeal 1 Cup of Skim Milk 1 ¾ Cups of Peanut Butter 4 Scoops of Whey Protein, a sprinkling of cinnamon. Combine the ingredients in a large bowl and mix well. Pour into glass flat dish refrigerate 8 hrs cut into bars and wrap. keep in fridge.
(Skinny) Queso Dip
Flavorful skinny queso dip made with american cheese, almond milk and greek yogurt to provide extra creaminess but with fraction of the fat! A creamy and healthy spin on the classic mexican dip!
6 oz. plain Greek yogurt, 1 scoop chocolate whey protein powder and 1-2 tsp water as needed to thin out mixture = protein pudding
88 Unexpected Snacks Under 100 Calories -Posted by Laura Schwecherl on March 6, 2014
Tuna Melt on an Apple Slice- Make The Best of Everything.
Healthy Meals for Mom
Burrito Bowl with Creamy Chipotle Sauce
Burrito Bowl with Creamy Chipotle Sauce (1/2 cup plain greek, 1 chipotle in adobo sauce, 1/2 tsp. adobo sauce, 1-2 cloves garlic, 1 Tbsp. fresh lime juice, 1/8 tsp. cumin - I don't like the sound of the sauce so I'll have to find something else.