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This one simple rule will keep you trim and healthy: SWEAT EVERYDAY. This one simple rule will keep you trim and healthy: SWEAT EVERYDAY.

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Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

Good advice for any part of your life. #BiggestLoser Motivation.

full bodyweight workout Arm Workout Without Weights Good advice for any part of your life. Leg workout Why everyon.

Exercise Motivational Quotes - Bing Images

When I exercise, I wear all black. It's like a funeral for my fat ---haha! I like it. I wear black b/c it hides the jiggles & sweat!

Suck it up now so you dont have to suck it in later

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

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Future Self -- Make a change today with the best weight loss program in the world. :-) Join thousands of others who have reached their dream weight! Many inspiring stories!

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

How to plan for extra exercise - Chatelaine.com

How to plan for extra exercise - Chatelaine.com

❥ "Summer bodies are earned in the Winter." ★★★ (True that, right . even come rain, sleet, or snow!

Yes

Reasons to be Fit So when I look back on that before picture I took a year ago there is a significant difference.

1 hr of sweat > 24 hr fatness.

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Let's keep it real, I'm doing it for all the dresses in my closet that I can't fit & for my health lol

Suck It Up, Buttercup Active Tank - Black/Yellow

Suck It Up, Buttercup Active Tank - Black/Yellow - Gymdoll - Fitness Fashion and Motivational Workout Clothes for Women

For All the Right Reasons | Preppy Runner

For All the Right Reasons

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

tattooed on my wrist as a daily reminder

"I can do everything through Him who gives me strength." ~Philippians My life verse!

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