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#StandingStretchExcercises #HipOpener

#StandingStretchExcercises #HipOpener

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

Any BODY can do yoga! (I love this photo, usually the only yoga photos are of thin people which stereotypes yoga. This should never be the situation. Yoga is for EVERYONE!)

kontortøying

kontortøying

7 Simple Exercises That Undo the Damage of Sitting  (cc Kelly Starrett )

How to Undo the Damage of Sitting - 7 Simple Exercises

7 Simple Exercises That Undo the Damage of Sitting (cc Kelly Starrett )

Undo the damages of sitting - http://www.artofmanliness.com/2014/08/05/undo-the-damage-of-sitting/

How to Undo the Damage of Sitting - 7 Simple Exercises

Undo the damages of sitting - http://www.artofmanliness.com/2014/08/05/undo-the-damage-of-sitting/

Weight Loss Tips: Ways to Stay Motivated to be on diet http://latis.info/DietMotivation

Weight Loss Tips: Ways to Stay Motivated to be on diet http://latis.info/DietMotivation

7 stretches to do after sitting all day.  This looks like a gentler way to get into pigeon pose.

How to Choose Ballet Shoes

7 stretches to do after sitting all day. This looks like a gentler way to get into pigeon pose.

With great size comes great responsibility

With great size comes great responsibility

couch stretch

couch stretch

leg swing exercise undo damage of sitting

How to Undo the Damage of Sitting - 7 Simple Exercises

leg swing exercise undo damage of sitting

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