4 Kettlebell Exercises That Burn Major Calories - Tone your entire body using a kettlebell and these simple exercises from personal trainer Hannah Davis from Body by Hannah. Grab a kettlebell, and get started.
Squat, lunge, and twist your way to a stronger you. These four common kettlebell moves will help tone your legs and glutes while building core and upper-body strength. Grab a comfortable kettlebell weight and try these moves.
Kettlebell fans love the heavy, round-shaped weights for a reason â kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by the