Birth-Sensations-&-Protecting-the-Perineum. The three biggest fears in labor and birth are pain, pooping, and tearing. Here's a great article about how to reduce your risk of tearing by protecting your perineum.
Cake Maternity – Finding a Bra for Every Stage of Motherhood Posted on May 2016 by Amanda As a mother who breastfeeds, I find myself constantly searching for new bras and a solution to my ever-changing chest. With my first child, I was so frustrate