these mountains that you are carrying, you were only supposed to climb. ~Najwa Zebian~ living without love hurts. carrying regret and heartbreak for those events only worsens the pain. learn to let go.
Well I better read this after 4 C-sections exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!
8 Exercises for a Stronger Back-The Almond Eater 8 Exercises for a Stronger Back-Working your core is useless if you aren't also working your back muscles. These 8 exercises will help you increase your back strength!