Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
I’ve officially joined the “no phone in the bedroom” club, and my nervous system is thriving 💫 By 9pm, my phone is on its … in 2025 | Club bedroom, Subconscious, Awareness
I’ve officially joined the “no phone in the bedroom” club, and my nervous system is thriving 💫 By 9pm, my phone is on its charging station in my office. It’s been replaced on my bedside table with a Hatch alarm clock and a Kindle loaded with books. My evening wind-down is free of notifications, scrolling, and any pressure to be productive, and it’s been such a boost for my mental health and my sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sharing my full list of phone boundaries on Substack today, linked in my bio ✨ Club Bedroom, Charging Station, Nervous System, First Step, Mindfulness, Health
instagram.com

Club Bedroom

I’ve officially joined the “no phone in the bedroom” club, and my nervous system is thriving 💫 By 9pm, my phone is on its charging station in my office. It’s been replaced on my bedside table with a Hatch alarm clock and a Kindle loaded with books. My evening wind-down is free of notifications, scrolling, and any pressure to be productive, and it’s been such a boost for my mental health and my sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sharing my full list of phone boundaries on Substack today, linked in my bio ✨
camillestyles
Camille Styles

Comments