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Looking for a simple and healthy snack to keep on hand that your family will love? This easy 4 ingredient recipe with keep your kiddos cool and happy while getting some good gut health too! These blueberry yogurt Kombucha Popsicles are delicious & nutritious! http://www.thehomemadelife.com/blueberry-yogurt-kombucha-popsicles/

Blueberry Yogurt Kombucha Popsicles

Looking for a simple and yummy homemade popsicle recipe for the kiddos? These Blueberry Yogurt Kombucha Popsicles are low sugar and good for the gut!

Fermented Hummus

Fermented Hummus

Fermented Garlic and Hummus. Recipe for hummus using the fermented garlic here also.

Nut Free Bliss Balls

Nut Free Bliss Balls

Gluten Free Dairy Free Lunches & Snacks for School, Summer Camp, Picnics, or for menu planning.

Gluten Free and Dairy Free Recipes For Lunch and Snack Ideas

Banana chips are a great all-natural snack for kids and perfect for summer picnics and outings. Using a dehydrator, learn how you can easily make them at home: http://www.ehow.com/how_4786077_banana-chips-food-dehydrator.html?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

How to Make Banana Chips With a Food Dehydrator

Dehydrated Banana chips:: drip slices into lemon juice. Set initial temperature to 150 degrees Fahrenheit for the first two hours. THEN turn temp down to 130 degrees for six hours for bananas to fully dry

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas! www.growforagecookferment.com

How to Make a Ginger Bug

Easy and Healthy After School Snacks: Tried and true kid-approved snacks that has the seal of approval from parents for nutritional value and ease of recipe. Simple Snacks. Healthy Snacks. Kids Snacks. No Bake Snacks.

Easy and Healthy After School Snacks: Tried and true kid-approved snacks that has the seal of approval from parents for nutritional value and ease of recipe. No Bake Snacks.

Skip the spuds in favor of a quick and healthy recipe for baked broccoli tots perfect for dunking in ketchup, Ranch, hummus and more!

Skip the spuds in favor of a quick and healthy recipe for baked broccoli tots perfect for dunking in ketchup, Ranch, hummus and more!

43 Fermented and Probiotic-Filled Condiments | Your family just. doesn't. like. them. Like what? Fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup? | TraditionalCookingSchool.com

43 Fermented & Probiotic-Filled Condiments

43 Fermented and Probiotic-Filled Condiments Your family just. I know.) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-import

Mini Rava Vegetable Pancakes, the quick-fix batter of semolina, curds and veggies requires no fermentation and can be cooked immediately.

Mini Rava Vegetable Pancakes

This sumptuous and easy snack will come in handy for breakfast or evening snacks, when you don’t have any batter or dough on hand. The quick-fix batter of semolina, curds and veggies requires no ferme (Mini Pancake Easy)

Learn how to make candied nuts and seeds for the holidays the real food way! Sprouted for better digestion and using better sweeteners without the junk!

How To Make Sprouted Candied Nuts & Seeds :: Sprouted For Better Digestion & Nourishment :: Made With Real Food Sweeteners & No Junk

How To Make Sprouted Candied Nuts & Seeds :: Sprouted For Better Digestion & Nourishment :: Made With Real Food Sweeteners & No Junk!

Cookilicious Blog

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Green Peas Crepes/Dosa - Cookilicious - Green peas crepes is a nutritious recipe that's protein rich & low fat. An instant dosa recipe that requires no fermentation. A tasty breakfast for all.

GUT HEALTH 101 -  Probiotic Fruit Dip from www.digestivehope.com

Equipment: 1 x fermenting jar or bottle Cheesecloth or nut milk bag Food Processor or High Speed Blender (Vitamix, Thermomix) Strainer Large Bowl Plastic spoon

Need a quick dip for entertaining or just healthy snacks around the house? Try this nut-free hummus recipe—all the yumminess, no tahini. Kids can help!

Nut Free Hummus Recipe

Need a quick dip for entertaining or just healthy snacks around the house? Try this nut-free hummus recipe—all the yumminess, no tahini. Kids can help!

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