Weed em and Reap: A Simple Guide to making homemade Yogurt & Kefir

A Simple Guide to Making Homemade Yogurt & Kefir

I’ve decided today to go over the basics of cultured dairy in a real food diet. Because heck, who doesn’t love yogurt? Yogurt & Kefir are both cultured dairy.

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an

Thick and Creamy Raw Homemade Yogurt - No straining necessary!

Simply Spectacular Homemade Yogurt - Holistic Squid-need to ferment 24 hours to make it GAPS legal

How To Make Dairy Kefir - discusses 2nd ferment for flavoring.

Flavored Kefir second ferment

Instant Probiotic Smoothie-  Smoothies are a great vehicle for introducing all sorts of probiotic-rich foods into your meals!

Instant Probiotic Smoothie

Instant Probiotic Smoothie and fresh fruit. Freeze extra whey in an ice cube tray and use for an instant probiotic boost in smoothies!

This homemade Greek Yogurt is as easy as it gets and uses a slow cooker. The end result will be an incredibly thick, rich, healthy and delicious yogurt!

Easy Homemade Greek Yogurt

homemade greek yogurt recipe slow cooker:Slow cooker Instant read thermometer 1 gallon whole milk 1 cup plain yogurt at room temperature (either from previous batch or store-bought)

Another of my favorite probiotic treats is homemade, dairy-free Coconut Water Kefir—a naturally fermented beverage made from young coconuts. Beneficial probiotics feed on the sugar in the water and leave a slightly fizzy, sour, champagne-like elixir that you can add to your healing arsenal. Oftentimes, I make a batch of Coconut Kefir Yogurt at the same time since I'm opening coconuts and have all the ingredients that I need for both. Coconut Kefir Elixir and Coconut Kefir Yogurt are ...

Coconut Water Kefir—a naturally fermented beverage made from young coconuts. Beneficial probiotics feed on the sugar in the water and leave a slightly fizzy, sour, champagne-like elixir that you can add to your healing arsenal.

How to Make Dairy Kefir | Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

How to Make Milk Kefir and Where To Find Kefir Grains

How to make dairy kefir, the easiest fermented food to make ever! Over 50 strains of probiotics. Can you make milk kefir with non-dairy milk? The answer is here!

Kefir is the easiest cultured dairy--learn how to make it, where to get grains, and how to enjoy kefir!

Kefir Spread

Want probiotics on steroids and a fabulous spread for your toast? Make Kefir Spread. Can use the same technique to make your own Greek Yogurt from regular yogurt.

Have you ever tried making yogurt at home? It's really easy to do and you don't need a fancy yogurt machine either. All you need is a slow cooker!  Let me show you How To Make Yogurt In A Slow Cooker! | MomOnTiemeout.com | #recipe #dairy #ad

Have you ever tried making yogurt at home? It's really easy to do and you don't need a fancy yogurt machine either. All you need is a slow cooker! Let me show you How To Make Yogurt In A Slow Cooker!

Milk Kefir and Kefir Cream - How to Make. http://www.deliciousobsessions.com/2012/07/52-weeks-of-bad-a-bacteria-week-24-milk-kefir-and-kefir-cream/#

Delicious Obsessions: How to make milk kefir and kefir cream, probiotic, fermented milk beverage

Eating yogurt is a tasty way to get some health benefits. And just what are the health benefits of yogurt? First off, your body needs to have a healthy amount of ”good” bacteria in the digestive tract, and many yogurts are made using active, good bacteria. One of the words you’ll be hearing more…   [read more]

Homemade Raw Milk Yogurt that is thick and rich!

Homemade raw milk yogurt is so easy and will give you the benefits of probiotics AND the nutrients in the raw dairy! The Homesteading Hippy

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