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May we all aspire to live every day according to these principles.

Dalai Lama: 18 Rules of Life - Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Remember that not getting what you want is sometimes a wonderful stroke of luck.

first, breathe

Inspiring quotes and affirmations by Calm Down Now, an empowering mobile app for overcoming stress and anxiety.

And I don't mean because of anxiety or stress. I simply enjoy taking a couple deep breaths-- filling my lungs with life and being ever so present in the moment and appreciative of life. My mind is always filled dreams, ideas, creative thoughts, life situations, loved ones, etc... So it's nice to be still and breathe. Very peaceful.

The Best Meditation Chairs for a Silent Mind

And I don't mean because of anxiety or stress. I simply enjoy taking a couple deep breaths-- filling my lungs with life and being ever so present in the moment and appreciative of life. My mind is always filled dreams, ideas, creative thoughts, life situa

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