Do your non-weight bearing exercises, too! In addition to the weight bearing exercises to help you burn belly fat, youll also need to add non-weight bearing exercises. just-do-it-go-hard-or-go-home better-body health
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I'm not trying to be skinny, dainty, thin. I don't want a smaller ass or a thinner thighs. God blessed me with an abundance in both areas and I celebrate it! I'm building them both up even bigger! Cause I'm a strong woman.
Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!
Fit body motivation When you trying to find any possible excuse not to excercise or eat healthy eg., too tired, thats not possible! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.