I love squats!

to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want!

hustle for that muscle

The last 3 or 4 reps is what makes the muscle grow. This area of pain divides THE CHAMPION From someone else who is not a champion. ~ By Arnold Schwarzenegger~

What you put in your mouth.. Your body will tell... You can't out train a bad diet .. Are your people your support or your downfall..

"Eat to meet long term goals not short term satisfaction"~Big picture. Weigh the pros and cons. 10 minutes of pleasurable taste in exchange for days of feeling sluggish and bloated with low metabolism? Horrible trade off! Eat clean and look and feel good.

Never.  Give.  Up

Your biggest challenge fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Never stop. Never Quit and always win.              ~MNF

"You are intense. You are obsessed. You are not normal. You say yes when others say no. You rise while others sleep. You are better than you were yesterday. You control your destiny. You are on a quest.

My Warmup Is Your Workout Funny Gym Weight Lifting Exercise Tee Shirt T Shirt | eBay

My warmup is your workout funny gym weight lifting exercise Tee Shirt T-Shirt

Workout Exercise Weight Train Crossfit Gym My Warmup is Your Workout Tshirt T-Shirt Tee Shirt Mens Womens Ladies Youth Kids Geek Funny via Etsy

Poses de equilibrio. Entrenador Personal #Barcelona #Valencia #Madrid #Entrenador #Personal

Sign Yourself Up For Soreness: Balancing Yoga Sequence For Tush and Thighs yoga poses for flexibility

The Hardest Thing About Exercise exercise healthy meme motivation weightloss http://ift.tt/2ghmjj0 Posted by Cecilee Maelin – Monday Motivation!! If you havent started Get Started! If youve started Dont Stop!!#Weightloss #Workouts

inspirational work out quote TRUTH Rest day weightlifting fitness motivation inspiration fitspo workout running exercise just do it Nike workout cardio eat clean eating nutrition supplements

You know you've trained Jiu Jitsu when most of your friends have choked you | Factum CrossFit and Mixed Martial Arts in Salt Lake City, UT

An inspirational picture quote that read, Obsessed is the word used by the lazy to describe the dedicated

Motivation: What is one of your favorite quotes that always lifts you up when you fall? Why? - Quora

“Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great.

Muhammad Ali.  Training.

39 Powerful Quotes That Will Change the Way You Live and Think: Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live.

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life