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SPICE MUFFINS 21 Day Sugar Detox friendly, Paleo, Primal & Gluten Free. 3 eggs + 1 egg white; 2 tbsp melted coconut oil; 1/2 cup coconut milk; 1 tsp vanilla; 1/3 coconut flour; 1/4 tsp baking powder; 1/2 tsp salt; 1/2 tsp each cinnamon, cloves & nutmeg; 1/4 tsp ginger - 4/2015

SPICE MUFFINS 21 Day Sugar Detox friendly, Paleo, Primal & Gluten Free. 3 eggs + 1 egg white; 2 tbsp melted coconut oil; 1/2 cup coconut milk; 1 tsp vanilla; 1/3 coconut flour; 1/4 tsp baking powder; 1/2 tsp salt; 1/2 tsp each cinnamon, cloves & nutmeg; 1/4 tsp ginger - 4/2015

Paleo Apple Cinnamon Muffins

Paleo Apple Cinnamon Muffins

My favorite coconut flour (GAPS legal) carrot muffins! No refined sugars, grain & gluten free. From The Well Fed Homestead.

My favorite coconut flour (GAPS legal) carrot muffins! No refined sugars, grain & gluten free. From The Well Fed Homestead.

Vanilla Pancakes (21DSD)  @The Food Lovers' Primal Palate

Vanilla Pancakes (21DSD) @The Food Lovers' Primal Palate

21 Day Sugar Detox Pumpkin Spice Muffins

21 Day Sugar Detox Pumpkin Spice Muffins

Buffalo chicken egg muffins - 21-Day Sugar Detox Friendly!  #21dsd #eggmuffins #breakfast

Buffalo chicken egg muffins - 21-Day Sugar Detox Friendly! #21dsd #eggmuffins #breakfast

10 of my favorite sugar detox recipes.

My 10 Favorite Sugar Detox Recipes

10 of my favorite sugar detox recipes.

APPLE COCONUT BARS for my 21 Day Sugar Detox.  Super quick and simple for anyone Paleo or Gluten free that needs to satisfy a sweet craving during a sugar detox.

APPLE COCONUT BARS for my 21 Day Sugar Detox. Super quick and simple for anyone Paleo or Gluten free that needs to satisfy a sweet craving during a sugar detox.

1/2 cup coconut flour (where to find) baking soda salt cinnamon nutmeg     4 pasture-raised eggs     2-3 Tbsp. honey      1 cup (1 small to medium) zucchini, shredded finely     1 ripe banana, mashed     1 Tbsp. coconut oil walnuts (Optional)

Coconut Flour Zucchini Bread

1/2 cup coconut flour (where to find) baking soda salt cinnamon nutmeg 4 pasture-raised eggs 2-3 Tbsp. honey 1 cup (1 small to medium) zucchini, shredded finely 1 ripe banana, mashed 1 Tbsp. coconut oil walnuts (Optional)

The 21 Day Sugar Detox – day 3 • Healthy Lifestyle Chicago Area Mom Blogger

The 21 Day Sugar Detox – day 3

The 21 Day Sugar Detox – day 3 • Healthy Lifestyle Chicago Area Mom Blogger

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