Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you crashing shortly after. There are so many foods …
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
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What Do Coconut Oil and the Color of Urine Have in Common?Love health information presented with images? This list offers nine of trending infographic offerings from our site as we hit the mid-year in stride.Health Hub from Cleveland Clinic
How much sugar is in your everyday favourite foods? Here's the recommended daily sugar intake for men, women and children as well as a reality check as to how much sugar is in foods you wouldn't have thought of!