"Homey" Traditional Foods | Is it possible to eat a traditional diet with "homey foods"? Yes, it is. In today's podcast, I'm giving you four ways to think about it and go about it. Plus, a whole bunch of recipe ideas. Along with the tip of the week! | KnowYourFoodPodcast.com/112

"Know Your Foods" Podcast #112: "Homey" Traditional Foods

My daughter found and adapted the Tartaflette recipe in Hugh Fearnley-Whittingstall's book, "The River Cottage Cookbook". She simply doubled it and added some hamburger.

Fresh Broccoli Salad

Almond Broccoli Salad

Fresh Broccoli Salad Recipe : Alton Brown Bill made this for mother's day with the Sun dried tomato pesto chicken. It was amazing! DO mandoline the broccoli-it's messy but worth it.

Top 100 Paleo Recipes

Egg Drop Soup (GAPS, Paleo, Primal)* use Braggs liquid aminos or Coconut Aminos in place of soy sauce

Harness the full potential of your salad to help you reach your weight loss goals. We have 25 tasty, filling, and low calories salads for you.

The Top 25 Salads to Help You Shed Pounds

All 25 of these nutrient-dense salads support weight-loss goals, fuel the body, and satisfy your taste buds with their fresh flavors and healthy ingredients. I LOVE SALAD!

Recipe:  Summer Farro Salad with Tomatoes, Cucumbers & Basil   Recipes from The Kitchn

Summer Farro Salad with Tomato, Cucumber & Basil

Couldn't find farro, so made with quinoa, still yummy! Recipe: Summer Farro Salad with Tomatoes, Cucumbers & Basil — Side Dish Recipes from The Kitchn

Food Mood

My Super-simple, Never-fail Dinner: Hamburger Salads

10 minutes
Gluten free
∙ Serves 4-6
  • 1 lb Ground beef, grass-fed
  • 1 tbsp Lard or bacon fat
  • 6 cups Salad greens, loosely packed
  • 1/2 lb Tomatoes
  • 1 White onion, small thin
  • 1 Ketchup, homemade
  • 1 Mayonnaise, homemade
  • 2 Sour pickles, medium-sized
  • 4 oz Cheese, grass-fed
Pinner says: My favorite, super-simple, 10-minute real food supper: Hamburger Salads!

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