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Scary truth about movie theater snacks!   Dang.

:( and I love movie theater popcorn.Movie Theater Snacks Infogram An absolutely ridiculous amount of fat & calories in these artery-clogging, disease-forming foods!

Did you know that we absorb up to 60% of what we put on our skin?!?  Check out this informative #infographic on toxic chemicals to avoid in cosmetics and skin care products.

Toxic Chemical infographic - 12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)

The better choice...at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)

The best healthy eating gift ideas!

The better choice.at Panera Olive Garden Chipotle & Applebees (if you're going to eat out at least eat as good as the restaurant will allow you!

This is by far the best site I have found on Paleo lifestyle. Mark is thorough in his research and views and is also entertaining. He presents the information in a very user friendly form that engages the reader. He helps you WANT to live like this.

The Primal Blueprint 21-Day Challenge Infographic

Primal Blueprint 21 day challenge infographic for my friends who wondered how/why I live the way I do

26 Low calorie snacks

26 Low-Cal (in the 200 calorie range) Snacks! - Love this, great to learn some new healthy snack ideas :-) *Although who could eat 50 grapes?

Brain Pickings Poster: 7 Life Learnings Print - HOLSTEE

Brain Pickings Poster

"Build pockets of stillness into your life" Brain Pickings Poster: 7 Life Learnings Print - HOLSTEE

Five Tricks I Used to Beat My Unhealthy Eating Habits

Five Tricks I Used to Beat My Unhealthy Eating Habits

The Premium Vitamin. Non GMO, all organic.

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. 31 Healthy Ways People With Diabetes Can Enjoy Carbs

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