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Rosenhufsa: Rosenhoff Oste(h)ysteri Del I

Rosenhoff Oste(h)ysteri Del I

RECIPE:  South Beach Diet's - Mocha Ricotta Creme Dessert - Phase 1

RECIPE: South Beach Diet's - Mocha Ricotta Creme Dessert - Phase 1 Without the espresso, this is really good, and it becomes low carb when you make it without the chocolate chips.

Chocolate peanut butter icecream  south beach diet phase 1, 2 & 3

Chocolate peanut butter icecream south beach diet phase 2 & 3 1 sugar free fudgsicle 1 tbs PB and 2 tbsp cool whip free

Oven Roasted Vegetables - South Beach Diet Phase 1

South Beach Diet Oven Roasted Vegetables Recipe (Phase 1)

Oven roasting caramelizes zucchini, squash, bell peppers, asparagus, and onion in this roasted vegetables recipe from the South Beach Diet.

Sugar Free Peanut Butter Delight. 1 cup part-skim ricotta cheese , 2 tablespoons natural-style peanut butter, 1 teaspoon vanilla extract, 2 teaspoons sugar substitute Directions: 1Blend. 2Chill. 3Serve. great to dip apple slices in

Sugar Free Peanut Butter Delight (South Beach Diet Friendly)

Sugar Free Peanut Butter Delight (south Beach Diet Friendly) With Part-skim Ricotta Cheese, Peanut Butter, Vanilla Extract, Sugar Substitute

3-Minute Flourless Chocolate Soufflé (South Beach Diet Phase 1 approved) | INGREDIENTS: 1Tbsp Smart Balance, melted and slightly cooled; 2 Tbsp skim milk; 1 tsp real vanilla extract; 1/4 cup egg substitute;  2 Tbsp sugar free cocoa powder; 4 packets stevia | DIRECTIONS: Whisk together in order. Pour in ramekin. Microwave for 1 minute. Top with 5 semi sweet chocolate chips. Enjoy!

Flourless Chocolate Soufflé (South Beach Diet Phase 1 approved) INGREDIENTS: Smart Balance, melted and slightly cooled;

Chocolate Ricotta Milkshake. South Beach Phase one (also, for breakfast, try vanilla soy milk w/cinnamon?)

Chocolate Ricotta Milkshake – SB Phase 1

7 of Chocolate Ricotta Milkshake. South Beach Phase one (also, for breakfast, try vanilla soy milk w/cinnamon?

Baked Zucchini and Tomato with Mozzarella (for South Beach Diet Phase 1)

Baked Zucchini and Tomato with Mozzarella (South Beach Phase 1 Recipe) - Diet Plan 101

South Beach Diet Phase 1 Easy Snacks-things never heard of thought of but GREAT!!! specially the "pizza" craver

South Beach Diet Phase 1 Easy Snacks

South Beach Diet Phase 1 Easy Snacks-things never heard of thought of but GREAT! specially the "pizza" craver (diet snacks)

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