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RunnerGirl

Discover and share Quotes By Famous Runners. Explore our collection of motivational and famous quotes by authors you know and love.

How our bodies function in extreme cold #running #fitness

Winter Workout Safety Tips - winter may be over for some but still these winter workout tips can help you stay away from injuries and other problems

I need to think this each time I go for a run. The ability to run the extra mile lies in between your ears.

Yeah, the ability to run the extra mile lies in between your ears, and it's also what you'll lose if you don't keep going. Keep Running !

Reasons to be Fit - so you can be unstoppable

Most Popular Pins brought to you by Luda :) Reason To Be Fit so you can be unstoppable

Run Fat Lady Run: Couch to 5K

Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!

This is so true...

fitness washes it all away - so true! I say this to the members in my spin class every week!

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