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Running Charms | Running Charms | Marathon Charms | Half Marathon Charms | Race Charms | Charms for Runners

Create a unique necklace or bracelet for you or a favorite runner with our sterling silver and silver plated running charms.

Love this. Via The Joyful Mother.

You demonstrate love by giving it unconditionally to your self. And, as you do you attract other into your life who are able to love you without conditions.

Серьги "Лихолесье" из медной проволоки / WireWrapped Copper Earrings Tutorial #wirewrap #diy #jewelry - Picmia

Harry Potter Jewelry- "Fred and George"- Book Page Jewelry, Antique Copper Earrings<--make jewelry out of words from a book

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

I really need to stop thinking what everyone thinks of me going to the gym alone or only being able to jog for 10 minutes around the block and JUST DO IT. Sure, I lost all my aerobic/anaerobic ability from high school, but shit, I can get it back in no time. It's time to do this for my health, for me.

Don’t waste time thinking about it. Just lace up those trainers and step out of the door. You’ll soon be out there feeling proud of yourself for making the decision to walk, jog or run towards your.

Amen!!! Get off ur RUMP PPL!! U can diet and pop pills allllll day but there's NOTHING like good ole CARDIO!!!

You don't need diet pills, slimming drink, weight loss gadgets. All you need are running shoes , a sports bra and determination. and Zumba!

The best cross training workouts for runners.

Switch Hits

Jumping rope can challenge even the conditioned runner, so start conservatively with six stints lasting 30 to 60 seconds each. Run in place, focusing on high knees. Rest 30 to 60 seconds between each round. Build up to three minutes.

So happy I decided to choose my health.  - Kathy From Honduras - http://www.KathyFromHonduras.com

If you don't step forward you will always be in the same place. Fitness motivation quotes Chalene Johnson Babe Ruth Quote for daily i.

put your heart into it

you bout that life?# Running is a metaphor for life: There is always someone faster than you, always someone slower. All you can do is hang in there and put your heart into it.

another one of those thoughts that keeps me from being so discouraged with my clumsy running ;)

I Love this quote! Gives me inspiration :) No matter how slow you are, you're still lapping everyone on the couch.

If you have thought about it, put the clothes and shoes on and readied the MP3 player.  What is your deal, Tammy?  GO, already!

soooooo true, story of my life.need to remember this.if i spent the time i talk about exercising actually EXERCISING id have the body of my thinspiration page