Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.
Half of the world is composed of people who have something to say and can't, and the other half who have nothing to say and keep on saying it. —Robert Frost This makes me think of someone I know who just talks everything to death.