You could say I like smoothies. They’re super quick to make, require little clean up, and are an easy way to get a lot of your fruit and vegetable servings in. The Classic The Sunshine The Green Monster
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime
15 Healthy And Tasty Breakfast Delights You Can Try Today
[ Diet plan to lose weight fast : – Image : – Description Antioxidant Power: Chia Berry Smoothie 1 cup frozen mixed berries cup unsweetened pomegranate juice cup water tablespoon chia seeds Sharing is power – Don’t forget to share !
chai spice + almond + coconut breakfast smoothy Ingredients cup almond milk, or any other nut milk cup coconut milk 1 frozen banana 1 heaping spoonful almond butter tsp chai spice tsp maca powder 1 tbsp flax seed a squirt of maple syrup or
Mango Banana Avocado Smoothie with Chia Seeds 1 cup mango (from 1 small Ataulfo mango) 1 banana, frozen avocado cup Greek yogurt cup milk (any kind you prefer) 1 tbsp chia seeds sweetener to taste (I use 1 tbsp honey)
19 Smoothies That Will Make You Happier And Healthier