101 Uses for Coconut Oil to support hair skin and health - tried the hair mask and the facial scrub last night. My hair is no longer feeling dry, is silky and looks great! My face is deep cleaned and looks wonderful! Now part of my regular routine!
What is oil pulling? Oil pulling is just swishing oil around in your mouth for about twenty minutes. Since it has antibacterial, anti-fungal and anti-viral properties, coconut oil is a favourite. Oil pulling is an ancient Ayurvedic tradition
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If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy. Never do oil pulling if you have mercury-containing dental amalgams in your teeth!