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Perfectionism is especially common in obsessive-compulsive disorder (OCD), which, like PTSD, has long been viewed as an anxiety disorder. "OCD can happen subtly, like in the case of somebody who can't get out of the house for three hours because their mak

Perfectionism leads to procrastination which ends in paralysis

Perfectionism leads to procrastination which ends in paralysis. I say this to sponsees all the time!

How To Overcome Perfectionism Manifesto. Join us live October 8th 12pm Est as we discuss the cycle of perfectionism. Talkzone.com/shows/200/healingconversations.html

How To Overcome Perfectionism Manifesto. Pinning this, for self-help. Honestly, my perfectionism has been killing my insides recently.

Physical manifestations of unexpressed emotions

Physical manifestations of unexpressed emotions

Signs of Overthinking #anxiety #overthinking #perfectionist #AnxietyAttackSymptoms #MentalBreakdownSigns

Signs of Overthinking #anxiety #overthinking #perfectionist #AnxietyAttackSymptoms #MentalBreakdownSigns

This visual is great to help our students who experience Asperger's and have those traits of perfectionism.  Thanks to The Speech House at speech-house-tx.com

Another terrific visual

7 Habits of Highly Effective People: Inside circle is Circle of Influence. outside circle is Circle of Concern.

Excellence versus Perfectionism  ~ Quote by Marcia McCay from "The Top 3 Fears Sabotaging Your Writing (And the Solutions)

Excellence versus Perfectionism ~ Quote by Marcia McCay from "The Top 3 Fears Sabotaging Your Writing (And the Solutions) Maximizer - Balcony and Basement

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self-Care Guide

Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.

Are you wasting time whilst carrying out your daily tasks? Wasted time preventing you from being successful. Business owners know how to make best use.

eating disorder recovery mylittletablespoon.com

Ready or Not: My Summer Plans. Part 2.

The ocd jokes/posters are getting a bit carried away--Just because we like things organized doesn't mean ocd....

The ocd jokes/posters are getting a bit carried away--Just because we like things organized doesn't mean ocd. What a relief to find something not making fun of OCD

Disclosure: Any post may contain links to my shop or affiliate links, which means I may receive a commission from any purchase you make. All opinions about products I use are my own. Read the full disclosure HERE. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not …

Disclosure: Any post may contain links to my shop or affiliate links, which means I may receive a commission from any purchase you make. All opinions about products I use are my own. Read the full disclosure HERE. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not …

Perfectionism is only good when it's useful - so what are you going to do when perfectionism starts holding you back? Learn how to move past perfectionism and actually get things done.

Perfectionism Is Killing Your Passion

This old Japanese quote( wrote in Hiragana) was introduced to me by a Japanese friend during a tough time, and I can't thank her enough for that!!                                                                                                                                                                                 More

This old Japanese quote( wrote in Hiragana) was introduced to me by a Japanese friend during a tough time, and I can't thank her enough for that! Un camino para buscarte

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