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Sunshine smoothie

A Sunshine Winter Wellness Anti-Flu Drink + 5 ways to Stay Cold Free

This Pineapple Ginger Cleansing Juice is rich in antioxidants and helps to aid digestion, and gently cleanse and alkalize the body. | detox drink | | liver cleanse | | pineapple ginger detox drink | | healthy recipes |

Pineapple Ginger Cleansing Juice

This Pineapple Ginger Cleansing Juice is loaded with anti-inflammatory, digestive-boosting and liver cleansing properties. It’s a fresh juice blend made with pineapple, ginger root, turmeric and lime. Ir’s both delicious and super nutritious.

Esse smoothie de abacate sacia por mais tempo

Esse smoothie de abacate sacia por mais tempo

1 cup coconut water      1 – 2 peaches (fresh or frozen) 
1/2 banana (fresh or frozen)      
1/2 carrot 1/2 in (1 cm) piece of fresh turmeric 1/2 in (1 cm) piece of fresh ginger 1 tsp coconut oil (optional)      
1 handful of ice

Coconut Turmeric Peach Smoothie

Coconut Turmeric Peach Smoothie Ingredients: 1 cup ml) coconut water 1 – 2 peaches (fresh or frozen) banana (fresh or frozen) carrot in cm) piece of fresh turmeric in cm) piece of fresh ginger 1 tsp. coconut oil (optional) 1 handful of ice

Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk 1/2 tsp. organic turmeric powder (where to find) 1 tsp. organic coconut oil (where to find) 1/2 cup frozen mango chunks 1/3 tsp cinnamon Organic raw honey to taste

Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk tsp. organic turmeric powder (get it at ONF! organic coconut oil (also at ONF!) cup frozen mango chunks tsp cinnamon Organic raw honey to taste

Juicy Cold Kick ~ Give this a try if you’re feeling under the weather.  I have made it several times and it works great!!

Juicy Cold Kick ~ Give this a try if you& feeling under the weather. I have made it several times and it works great!

Nutrition and Addiction: Kidney Cleanse

Advanced Kidney Care

Lemon or Lime Juice Cleanse -According to the Mayo Clinic, the citric acid in lemon or lime juice may be effective in reducing calcium.

A Warm, Delicious Superdrink  Food is all about chemistry: individual ingredients interacting and combining to form different compounds. Given the nutritive factors of turmeric, ginger, coconut oil, ...

“Golden milk” (turmeric milk) for cold, flus, depression, and more (in a recipe that actually tastes good…)

Hydrating avocado, nutrient dense spinach, vitamin C packed fruits, and coconut water come together to make this AMAZING glowing skin smoothie.

Some delicious smoothie ideas! Hydrating avocado, nutrient dense spinach, vitamin C packed fruits, and coconut water come together to make this AMAZING glowing skin smoothie.

Learn how to make homemade hot or iced golden milk (turmeric milk) with this simple recipe. It tastes kind of like chai, it's full of good-for-you turmeric and spices, and it's quick and easy to make. | http://gimmesomeoven.com

Golden Milk (Hot or Iced)

Learn how to make homemade hot or iced golden milk (turmeric milk) with this simple recipe. It tastes kind of like chai, it's full of good-for-you turmeric and spices, and it's quick and easy to make.

If you’re going to make a smoothie, then let it be this one. Turmeric makes this one of the most effective anti-inflammatory smoothies out there, working more effectively than Aspirin at reducing pain in arthritic patients.

Drink This and Be Pain-Free: Effective Anti-Inflammatory Smoothie

We are all aware of the amazing healing properties of turmeric. Here's a recipe for an antioxidant packed turmeric smoothie you can start your day with!

Best flu fighting smoothie out there! http://www.superhealthykids.com/the-anti-flu-super-smoothie-for-kids/

The Anti-Flu Super Smoothie for Kids

Pomegranate juice, kale, frozen berries, flax seed (might substitute for spinach since my blender doesn't handle kale strings very well)

3 lemons 1 garlic clove ginger 2 cups pineapple 1 banana cayene water

3 lemons 1 garlic clove ginger 2 cups pineapple 1 banana cayene water

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