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3 Ways to Use Yoga Blocks to Open the Chest — YOGABYCANDACE | Easy yoga workouts, Yoga for beginners, Restorative yoga
a woman is doing yoga poses on the floor
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3 Ways to Use Yoga Blocks to Open the Chest — YOGABYCANDACE

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest . I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay ba
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