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egg substitute

These vegan egg substitutions work especially well when needing structure/texture in baking. For leavening, try touch extra baking powder or baking powder + an acid (ex: lemon juice or vinegar). plant based, whole foods

recipe alterations

This or that?

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Impasto senza glutine

Gluten-Free Crazy Dough

Vegan Crazy Dough for Everything - make one miracle dough keep it in the fridge and use it for anything you like: pizza cinnamon rolls dinner rolls pretzels garlic knots focaccia bread.


Hearty, cheesy, meaty and comforting Vegan Lasagna. This lasagna is perfectly layered with a thick and meaty tomato sauce and a cheesy, ricotta-style Sunflower Seed and Potato Ricotta Cheese Sauce

Definitive homemade hummus guide : 24 Must-See Diagrams That Will Make Eating Healthy Super Easy

Ingredient Substitute ideas

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

The Smart Shopper: A Beginner Vegan’s Pantry List for Winter

Unlimited List Building: 6 Sources for New Subscribers

Cauliflower Tikka Masala (vegan, gluten-free) - Vegetarian Gastronomy | This creamy delicious rich curry is healthy and made with whole ingredients!

Cauliflower Tikka Masala

Cauliflower Tikka Masala (vegan, gluten-free) - Vegetarian Gastronomy This creamy delicious rich curry is healthy and made with whole ingredients!

This is your #6 Top Pin of December in the Vegan Community Board: onegreenplantet.org has lots of great articles and recipes. You'll want to bookmark this site! (: - 344 re-pins!!! (You voted with yor re-pins). Congratulations @miseachelles ! Vegan Community https://pinterest.com/heidrunkarin/vegan-community

How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice

Get your daily requirement of protein with a variety of vegetarian protein sources, which usually contain more fiber and cost less than animal protein sources. #infographic #meatless #vegetarian via @cooksmarts

A Guide to Vegetarian Protein Sources

Our infographic illustrates the wide variety of vegetarian proteins that you can easily use to create healthy, satisfying protein-packed meatless meals.

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.