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How to Make a Smoothie that Doubles your Energy!

Hundreds of free alkaline recipes for you to make the alkaline diet easy and delicious. Includes alkaline recipes for breakfast, lunch, dinner & snacks.

perfect day for sun tea making-  flavored waters and sun tea

Prepping for the Midsummer: Herbed-Fruit Flavored Waters!

Acid Reflux Fighting Energy Boosting Smoothie (Low Fat)

Acid Reflux Fighting Energy Boosting Smoothie (Low Fat) Makes 6 servings Ingredients ½ cup of ice (I used crushed) 2 cups milk (I used

It takes guts to manage your body! So take control of it now.

The Gut-Healing Food That Will Restore Your Digestive System

Live Energized - Learn How to Get the Energy You Deserve

Learn to live the alkaline diet to unlock your energy and vitality - this is alkaline living made easy and achievable. Over free alkaline diet guides & recipes - Live Energized.

10 Juicing Recipes for Cleansing the Body of Toxins

10 Juicing Recipes for Cleansing the Body of Toxins dr oz cleanse

energy smoothie ingredients

energy smoothie ingredients a ripe avocado 2 handfuls of spinach 1 handful of kale ½ cucumber almond milk 3 tbsp coconut oil soaked almonds soaked cashews 1 tbsp sunflower seeds 1 tbsp chia seeds

enhanced lemon water!

How and Why I Made the Benefits of Lemon Water Even Better! In when I first started this site, my focus and approach was all about getting you alkaline. And that hasn’t changed, but it has expanded from JUST alkalinity to a three-fold:

Turmeric ginger smoothie in masons jars

Start your day off with this sweet tasting nutrient packed turmeric ginger smoothie. It& GERD-diet-friendly and a perfect breakfast or mid day snack.

Turmeric Smoothie {anti-inflammatory & immune-boosting}.  Full-fat coconut milk, bananas, ground ginger, ground turmeric, honey or maple syrup [optional], vanilla, ice cubes.

Turmeric Smoothie

Turmeric Milkshake Recipe: INGREDIENTS: 1 cup dairy free milk 1 drops liquid Stevia, 1 tsp ground turmeric powder dash of ground cinnamon dash of ground ginger