You CAN do it!

Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!

That's so true!

Daily motivation photos) It's about what nutrients we put into our body's not the calorie content. You'll find that by eating clean nutrient dense food you won't overeat and go over a daily calorie quota anyway. That's how my body seems to work anyway.

Unless you puke, faint, or die...

Unless you puke, faint, or die.even when you want to puke, faint, and die

Your only competition should be with yourself! Fitness motivation inspiration fitspo & quotes for crossfit running workout exercise summer. Fitness motivation tips beach body inspiration healthy summer body weight loss

Daily mantra

"Today is a new day. Think happy thoughts, exercise, drink lots of water. Don't just eat, fuel your body. Be healthy & happy".

Love this quote, but the actual post is excellent as well.  It's called "Dear New Runner: An Open Letter".  If you are wanting to get healthy and start running but are not sure where to start, start here.  xoxo

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

I will be there for you

Actually, I did wake up one day and decided that I didn't want to feel like that ever again. So I changed. I made a quality decision for my life. I am still making quality decisions for my life.

Obsessed is the word the lazy use to describe the dedicated. -So true, even in not running related ways.

Quotes Of The Day - 12 Pics

Discover and share People Do Their Own Lies Quotes Believe. Explore our collection of motivational and famous quotes by authors you know and love.

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