Explore Leg Exercises, Leg Workouts, and more!

Great core workout!

I will be adding these to the routine this weekend. Buddha Belly Be-Gone Yoga for Core Workout by Christine Bullock

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES  ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

6 Moves That'll Work Your Abs, Butt, and Thighs in the Best Way

All you need is a wall for this at-home, equipment-free workout that'll give you ripped abs, booty and thighs.

SELF Ballet Inspired Workout

SELF Ballet Inspired Workout

Ballet inspired work out. Definitely don't have time for ballet lessons and skating, so this is perf.

Classic Inner Thigh Lift  Lie on your right side, right leg extended straight along the mat. Bend your left leg and place your foot, either flat or on demi-point (heel lifted), on the mat in front of your bottom leg. Relax your shoulders and neck, and  pull your stomach in, core engaged.  Lift your bottom leg to hover above the ground, and from this starting point, lift two inches and lower. The leg never touches the mat. Do 4 sets of 8 on each leg.

Inner Thigh Workout: Ballet-Inspired Moves

Victoria's Secret Angels' trainer Mary Helen Bowers shares how to get rid of thigh jiggle with her super-effective inner thigh workout.

A great way to become more flexible, but I've noticed it also helps to open myself up and get me ready for the day!

Yoga Fitness Flow - The Stretch Project – 30 day flexibility challenge! Still working on the splits. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Get fit like a ballerina

How to Get a Toned Physique Like a Ballet Dancer

Get fit like a ballerina - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Barre 30 Minute Cardio Ballet Workout Burn calories with the grace of a ballerina! Join certified fitness instructor Jessica Smith live from home for this fat-burning, easy to follow, ballet-inspired barefoot cardio session.

fitnessloveaffair: “ Barre 30 Minute Cardio Ballet Workout Burn calories with the grace of a ballerina! Join certified fitness instructor Jessica Smith live from home for this fat-burning, easy to.

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