Breakfast Energy Shake: 1 peeled frozen banana or fresh 1 cup frozen raspberries, blackberries, blueberries or strawberries or fresh 3 ice cubes 2 Tbs. vanilla extract cup water up to 2 Tbs. honey (optional, you don't a
Tropical Delight Smoothie - cup pineapple (fresh or frozen) - banana - 1 to 1 ½ scoops Daily Protein™ Vanilla - cup organic coconut milk (may use organic almond, or rice milk) - Lime juice from lime Blend all ingredients together until smooth.
Chocolate Almond Oatmeal Smoothie 1 frozen banana, cut in chunks 1 cup chocolate almond milk 1 Tbsp. almonds cup old fashioned oats Blend all ingredients until smooth and serve immediately. no chocolate almond milk here