Explore Episode 3, Cyclists, and more!

Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!

Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!

Arm workouts for women. Here are 13 exercises to get rid of flabby arms. The workouts can be done with or without weights or a kettlebell. Challenge yourself and tone your arms. It’s about time to look sexy with sleeveless tops for the summer

Arm Workout For Women: 13 Exercises to Get Rid of Flabby Arms

Arm workouts for women. Here are 13 ejercicios para brazo to get rid of flabby arms. The workouts can be done with or without weights or a kettlebell. Challenge yourself and tone your arms. It’s about time to look sexy with sleeveless tops for the summer

Perfect! And I'd never have to do frog hops because I don't like Juan Pablo

The Bachelor Workout

The Bachelor workout. you would pretty much be ripped by the end of one episode. Now if I only watch The Bachelor!

He should have went to the wedding strictly for the cake. And karaoke. Mingling too.

Tumblr Reacts To "Sherlock's" "The Sign Of Three"

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

8 Minute Abs Workout Routine to Flatten and Tone Your Stomach

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