You know too much psychology - http://themindsjournal.com/you-know-too-much-psychology/
Guided Mindfulness Meditation to connect to your breath, the present moment and your authentic self.
New neuroscience research helps explain our growing attraction to spiritual retreats
New neuroscience research helps explain our growing attraction to spiritual retreats https://www.washingtonpost.com/news/inspired-life/wp/2017/05/18/a-new-study-helps-explain-our-growing-attraction-to-spiritual-retreats-they-make-our-brains-feel-good/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest
4 Daily Mantras For Avoiding Negativity
“Let your love send off so much positive energy that it shifts the vibration in the room.” ~Unknown
Allow things to come an go: keeping your heart as open as the sky. - from Lao Tzu's Tao Te Ching