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menopause doctor directory - menopause support - perimenopause support - Ellen Dolgen

menopause doctor directory - menopause support - perimenopause support - Ellen Dolgen

Menopause Mondays: Make Your 2014 Encore in Perimenopause and Menopause - Ellen Dolgen

Menopause Mondays: Make Your 2014 Encore in Perimenopause and Menopause - Ellen Dolgen

Ellen Dolgen / Brain Fog Is It Menopause, AdHD, or Both?

Ellen Dolgen / Brain Fog Is It Menopause, AdHD, or Both?

If you are suffering from hot flashes, losing a little bit of weight can help. In this video, Robin Miller, MD, shares how a little weight-loss can go a long way to keeping you cool.

If you are suffering from hot flashes, losing a little bit of weight can help. In this video, Robin Miller, MD, shares how a little weight-loss can go a long way to keeping you cool.

Natural Remedies for Menopause

Natural Ways to Ease Menopause Symptoms

Natural Remedies for Menopause

Menopause Mondays: When Sex Hurts - Ellen Dolgen

Menopause Mondays: When Sex Hurts - Ellen Dolgen

Menopause News Flash: Would You Get a Shot in the Neck to Cure Hot Flashes? - Ellen Dolgen

Menopause News Flash: Would You Get a Shot in the Neck to Cure Hot Flashes? - Ellen Dolgen

Free printable with ways to keep your family moving this summer and how many calories you will burn!

Bucket list to better health

Free printable with ways to keep your family moving this summer and how many calories you will burn!

Lower Back Pain Infographic

Lower Back Pain Infographic

Repeat twice through for a complete 20-minute workout.

Repeat twice through for a complete 20-minute workout.

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