how to make kitchen the chicken soup of ayrveda, mother of health recipe
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Recipe from
motherofhealth.com

How to Make Kitchari

ratings
· Vegetarian, Gluten free · 4 servings
Kitchari is a delicious classic Ayurvedic stew traditionally eaten during periods of fasting or cleansing. It's ideal because it's easy to digest and provides strength and good nourishment for the body so it can cleanse. Here is the original Mother Of Health recipe. #kitchari #ayurvedicrecipes #ayurvediccleanse #kitcharirecipe #kitchariinstantpot #kitcharislowcooker #mungbean #ayurveda #vata #pitta #kapha #kitcharisoup #easykitchari #kitcharidetox #authentickitchari #ayurvedic
motherofhealth
Mother Of Health
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Ingredients

Produce
1 tsp Coriander, Ground
1 tsp Ginger, Fresh
1/2 cup Split or sprouted mung beans, Organic
2 cup Vegetables
Pasta & Grains
1/2 cup Basmati rice
Baking & Spices
1/2 tsp Mustard seeds
1 Salt and pepper
1 tbsp Turmeric
Nuts & Seeds
1 tbsp Cumin, Ground
Dairy
1 tbsp Ghee

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