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The Hourglass Workout with 8 Ab and Butt Exercises for a smaller Waist and a bigger butt from trainer Christina Carlyle. https://christinacarlyle.com/the-hourglass-workout/ Band Workout, Body Workout Plan, Weight Workout Plan, Gym Workout Tips, Fitness Workout For Women, Daily Workout, Fitness Body, Workout Plans For Women, Step Workout
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The Hourglass Workout: 8 Exercises to Sculpt a Tiny Waist and Bubble Butt

A lot of women I've trained want to lift and tighten their tushes. While others wish they had more junk in the trunk. I know I do. I swear my mom took no-ass-itol pills when she... 

Christina Carlyle

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