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· Well aren’t we lucky · Først den ene foten utenfor dynen.. Så den andre.. Fjerner håret fra den klamme nakken.. Til slutt er hele dynen av. Da jeg våknet i morges var det ingen tvil om at det var en varm sommerdag. Plutselig var jeg ikke så trøtt lengre likevel, glede strømmet gjennom kroppen! …

Eirin Kristiansen - Side 9 av 259 - My name is Eirin Kristiansen y/o) and I put my heart and soul into everything I do.

25 Healthy Ways to Deal with Stress - Style of Change

25 Healthy Ways to Deal with Stress

Instead of succumbing to unhealthy stress relief methods, I have compiled a list of different ways we can positively deal with stress.

breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.

Decisions Made (Or Not Made) Anxiety Style. Anxiety infuses our ability to make decisions. What should I do? How should I think about this? Read more: www.HealthyPlace.com/blogs/anxiety-schmanxiety/2012/12/decisions-made-or-not-made-anxiety-style/   #anxiety #makingdecisions #decisions

How to Deal With Anxiety-Style Decision and Indecision

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and #MeditationHealth

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and #MeditationHealth

Separation anxiety

Separation anxiety

11 Anxiety Hacks That Psychologists Swear By

11 Anxiety Hacks That Psychologists Swear By

If you struggle with anxiety, then you already know it can take a pretty major toll on your life. From the physical symptoms — like a racing heart and sweaty palms — to the way it may prevent you from doing what you want to do, anxiety is not fun.

Visit purifytea.com for more tips and to customize your own wellness teas for stress and mood support

Best Natural Remedies for Anxiety I’ve recently started drinking Kava tea. I found it at local organic/health food store, it’s a Yogi brand tea.

Anxiety quotes to read when you're struggling. This collection of quotes has really helped give me hope and stay more positive when I've been in a bad place.

Anxiety Quotes To Read When You're Struggling

Anxiety quotes to read when you're struggling. This collection of quotes has really helped give me hope and stay more positive when I've been in a bad place.

My first tattoo: --The anchor represents Hebrews 6:19, the scripture I meditate on most during my bouts with anxiety/depression. --The arrow down the middle represents the people in my life who propel me forward. --The Wonder Woman symbol is the feather in the arrow and the top bar of the anchor...just because I love Wonder Woman!  Tattoo design by Russell Corbett at Hybrid Tattoo in Plum, PA

The anchor represents Strength, arrow down the middle represents the people in my life who propel me forward and Wonder Woman symbol to remind me I'm still a superhero no matter the obstacle.

Here are 3 great tips that will help you HUSH ANY ANXIETY from the day and send you off to dreamland in style and ease! 

3 Great Tips To Hush Anxiety and Get A Doggone Good Night Of Sleep

Here are 3 great tips that will help you HUSH ANY ANXIETY from the day and send you off to dreamland in style and ease!

How to reduce stress naturally with these superfoods (most of which are quite common), click here: #stress #anxiety

17 Superfoods to Reduce Stress and Anxiety - Naturally

This is list of healthy alternatives to binge worthy stress food. This relates to the topic of stress because it explains how each food can be used to aid and manage stress levels. This is pinned because healthier foods are listed to reduce stress rather

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

Shop Skin Feelings Temporary Tattoos and Bohemian Fashion

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

This Paper Fortune Teller, one of a new set of 3, helps children to learn about "All or Nothing Thinking," a style of thinking that leads to many upsetting emotions.  Tags:  cognitive behavioral therapy, children, game, counseling.

This Paper Fortune Teller, one of a new set of helps children to learn about "All or Nothing Thinking," a style of thinking that leads to many upsetting emotions.

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