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"natural" post on adding health into your diet with chia seed, wheatgrass, and more.  guide to the health benefits of easy-to-add ingredients.

A guest "natural" post on adding health into your diet with chia seed, wheatgrass, and more. A super helpful guide to the health benefits of easy-to-add ingredients.

10 Healthy Snack Ideas for Kids #snacktime #Live54218

10 Healthy Snack Ideas for Kids

An insanely delicious recipe that's healthy AND filling (yes, please!)

A Delicious Chia Pudding Recipe That'll Fill You Up

In this recipe for strawberry rhubarb chia cups, creamy lemon chia pudding is layered with sweet-tart rhubarb, and chopped strawberries infused with lemon and vanilla. As you are eating this sweet treat, you can either mix everything together all

protein bars-lower cal, sugar, higher fiber, protein! Cheaper too. look easy to make :).

Protein Bars – No-Bake and Baked versions

bake & no bake homemade protein bars. great idea for camping and at home.especially since Tony & I eat approx. one protein bar each per day. We have both been thinking it's time to start making our own.

Dr. Oz's Fountain of Youth Shake: Coconut water, Wheatgrass, Spinach, Pineapple, Lemon, Apple, Ginger #paleo

Fountain of Youth Shake Ingredients: 1 cup coconut water wheatgrass ice cubes (juice fresh wheatgrass and freeze) 2 handfuls spinach 3 pineapple spears lemon, peeled 1 small green apple 1 tbsp ginger

Strawberry Kiwi Pineapple smoothie! Add oats, chia seeds and some Greek yoghurt and drink in more benefits.

Strawberry Kiwi Smoothie

Add oats, chia seeds and some Greek yoghurt and drink in more benefits.

Celery benefits http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

10 Benefits of Celery + Nutrition Facts and Recipes - Dr. Axe Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.

You'll Probably Swoon over These 31 Lush Summer Salads ...

You'll Probably Swoon over These 31 Lush Summer Salads ...

Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing - a healthy superfood salad that is full of delicious flavors!

I made the smoky chick peas--the key was to let them dry for a long time. But I could not stop eating them! A great snack to keep at my desk.

Healthy Snack: Roasted Chickpeas

Healthy Snack: Roasted Chickpeas done four different ways - I've made the garlic parmesan and the honey cinnamon. Both are good, but I especially like the honey cinnamon.

The Balance Bowl ~vegan, gluten free~ A simple solution to creating a healthy and balanced meal!

the balance bowl ~a healthy meal made easy

The Balance Bowl ~vegan, gluten free~ A simple solution to creating a healthy and balanced meal! via BeginWithin Nutrition

After School Snacks :)

For all you foodies out there who, like me, are always hungry and always looking for a snack, 20 Quick & Healthy Snack Ideas from Keep Your Diet Real. Click the link or the photo for the full.

7 Very Easy Ways To Eat Healthier This Week

7 Very Easy Ways To Eat Healthier This Week

Salmón, green beans, brown mashed potato with skin. Boiled or poached egg, yogurt with dates and almonds. Banana kiwi berry and chia seed salad

This Italian-style omelet is delicious with just about any herb combination; try parsley, dill, chervil or marjoram.

Herb & Onion Frittata

This Breakfast Recipes ~ Herb & Onion Frittata ~ Italian-style omelet is delicious with just about any herb combination; try parsley, dill, chervil or marjoram.

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