"Avoid the Salty Six" -- Click through for more information on sodium, including an infographic, "Change Your Salty Ways In Only 21 Days," and some information about smart and easy swaps. Nutrition, No Sodium Foods, Cured Meats, Processed Food, Low Salt Diet, Low Sodium Diet, High Sodium, No Salt Recipes, Low Sodium Recipes
Save
sheknows.com

Put down that salt shaker

Consuming less sodium helps promote a healthy heart. Try these salt substitutions to lower your family's sodium intake...without sacrificing flavor.
sheknows
SheKnows
846k followers

Comments

No comments yet! Add one to start the conversation.